Coconut oil is rich in medium-chain fatty acids, which are a form of saturated fat. In fact, these medium-chain fatty acids make up about 65% of its total composition. The fatty acids found in coconut oil include. Lauric acid: 49%; Myristic acid: 18%; Caprylic acid: 8%; Palmitic acid: 8%; Capric acid: 7%; Oleic acid: 6%; Linoleic acid: 2%; Stearic acid: 2%

It Can Kill Harmful Microorganisms. The medium-chain fatty acids in coconut oil have antimicrobial properties that can help protect against harmful microorganisms.

Coconut Oil Could Reduce Inflammation. Chronic inflammation is a major component of many different types of skin disorders, including psoriasis, contact dermatitis and eczema.