Coconut oil is rich in medium-chain fatty acids, which are a form of saturated fat. In fact, these medium-chain fatty acids make up about 65% of its total composition. The fatty acids found in coconut oil include. Lauric acid: 49%; Myristic acid: 18%; Caprylic acid: 8%; Palmitic acid: 8%; Capric acid: 7%; Oleic acid: 6%; Linoleic acid: 2%; Stearic acid: 2%
It Can Kill Harmful Microorganisms. The medium-chain fatty acids in coconut oil have antimicrobial properties that can help protect against harmful microorganisms.
Coconut Oil Could Reduce Inflammation. Chronic inflammation is a major component of many different types of skin disorders, including psoriasis, contact dermatitis and eczema.
Coconut Oil May Help Treat Acne. While some think coconut oil clogs pores, considerable research shows it might actually help treat acne.
Coconut Oil Can Moisturize Dry Skin In addition to its effects on acne and inflammation, applying coconut oil to your skin can also help keep it hydrated.
Coconut Oil May Help With Wound Healing. Several studies have demonstrated that coconut oil may also aid wound healing.
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